[問卦] 出社會後都怎麼運動?
事情是這樣的
以前學生時代 年輕體力好 代謝也快
就算不想運動 還有體育課強迫你運動
但出了社會完全不一樣
下班常常很晚了
然後三不五時聚餐 喝酒 應酬 常常就是大魚大肉
然後代謝又變差
時間久了就慢慢變胖了
就算花了很多錢去嫖妓 一個禮拜去兩次 都沒辦法減重的那種
有沒有成功人士 都怎麼運動的八卦?
無業常跑健身房那種除外
--
台灣讚讚讚 包子讚讚讚
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 1.168.130.20 (臺灣)
※ 文章網址: https://www.ptt.cc/bbs/Gossiping/M.1716043208.A.18E.html
→
05/18 22:40,
3周前
, 1F
05/18 22:40, 1F
→
05/18 22:41,
3周前
, 2F
05/18 22:41, 2F
→
05/18 22:41,
3周前
, 3F
05/18 22:41, 3F
→
05/18 22:41,
3周前
, 4F
05/18 22:41, 4F
→
05/18 22:41,
3周前
, 5F
05/18 22:41, 5F
→
05/18 22:41,
3周前
, 6F
05/18 22:41, 6F
推
05/18 22:42,
3周前
, 7F
05/18 22:42, 7F
→
05/18 22:42,
3周前
, 8F
05/18 22:42, 8F
→
05/18 22:42,
3周前
, 9F
05/18 22:42, 9F
→
05/18 22:42,
3周前
, 10F
05/18 22:42, 10F
→
05/18 22:42,
3周前
, 11F
05/18 22:42, 11F
推
05/18 22:44,
3周前
, 12F
05/18 22:44, 12F
推
05/18 22:46,
3周前
, 13F
05/18 22:46, 13F
噓
05/18 22:48,
3周前
, 14F
05/18 22:48, 14F
→
05/18 22:49,
3周前
, 15F
05/18 22:49, 15F
→
05/18 22:50,
3周前
, 16F
05/18 22:50, 16F
推
05/18 22:54,
3周前
, 17F
05/18 22:54, 17F
→
05/18 22:54,
3周前
, 18F
05/18 22:54, 18F
→
05/18 22:54,
3周前
, 19F
05/18 22:54, 19F
→
05/18 22:55,
3周前
, 20F
05/18 22:55, 20F
推
05/18 22:55,
3周前
, 21F
05/18 22:55, 21F
→
05/18 22:55,
3周前
, 22F
05/18 22:55, 22F
推
05/18 23:03,
3周前
, 23F
05/18 23:03, 23F
推
05/18 23:15,
3周前
, 24F
05/18 23:15, 24F
→
05/18 23:16,
3周前
, 25F
05/18 23:16, 25F