館長高聳的斜方肌想必大家都很清楚
如果肥宅 從今天開始 一週2次進行聳肩類、槓片上舉的訓練後獲得同樣的成果
有加分嗎
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噓
11/11 21:40, , 1F
11/11 21:40, 1F
→
11/11 21:40, , 2F
11/11 21:40, 2F
噓
11/11 21:40, , 3F
11/11 21:40, 3F
→
11/11 21:40, , 4F
11/11 21:40, 4F
→
11/11 21:40, , 5F
11/11 21:40, 5F
→
11/11 21:40, , 6F
11/11 21:40, 6F
→
11/11 21:41, , 7F
11/11 21:41, 7F
→
11/11 21:42, , 8F
11/11 21:42, 8F
噓
11/11 21:42, , 9F
11/11 21:42, 9F
推
11/11 21:43, , 10F
11/11 21:43, 10F
→
11/11 21:47, , 11F
11/11 21:47, 11F
推
11/11 22:02, , 12F
11/11 22:02, 12F
→
11/11 22:11, , 13F
11/11 22:11, 13F
推
11/11 23:39, , 14F
11/11 23:39, 14F
→
11/12 01:24, , 15F
11/12 01:24, 15F