[心情] 新娘瘦身好辛苦
其實我本來也覺得我還好
156/53
體脂27% (就上次紫色魚尾請大家投票的時候吧)
是說不上瘦啦，但也不到胖的地步
就肉肉的
然後過年前去試穿禮服之後
真的覺得
靠~~~禮服真的要瘦子穿起來才行啊@@
其實不是真的要減重，應該是要塑身吧
現在開始每天都跑步1hr或是滑步機1hr
蔬菜水果吃一堆
檸檬水拼命喝
已經大約三周了
體脂27% -> 24.5%
體重53kg -> 52kg
體重沒差多少但是"看"起來差很多
其實我覺得"看"起來比較重要 哈哈
還有剛好28天畢業
希望可以體脂到23%
新娘真的很辛苦
拜託大家都要好好體諒新娘啊 @@
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◆ From: 36.226.228.237
※ 編輯: ricca 來自: 36.226.228.237 (02/09 15:27)
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