[校隊] 練球前菜單
下禮拜四練球前
請完成 操場 X 15
伏地挺身 X 200
起立蹲下 X 700
仰臥起坐 X 300
從今以後就是體能球的時代,你要做不做隨便你,
騙的了別人騙不了自己,騙的了自己你騙不了砲弟。
OVER~
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