Hi there.
In order to improve my English expression ability, I decided to write some journals from now on. It’s just some little stuff about my life, and welcome everyone to correct my grammar or give me some spoken English advice about it.Little chat will be nice too.
Yeah so. I got many plans and goals recently. Besides to improve my English, I want to stay fit. I started to count my calories today,I hope I can loose some fat but not muscles. So I have to control my diet. I’ve been weight training for a while but not really diligent. I veg out occasionally haha. I went to gym three to four times a week before. But recently I was really lazy, I think it’s kind of inactive period. And though I’ve been work out for a year, I didn’t really control my diet.But it is
really important if I want to look better,so I decided to started now. I hope I can get abs before summer! My goal is to get my body fat down to 20. So that’s it about today. Have a nice weekend everyone!
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