[男籃] 暑訓日期確認
先po基本菜單
8點集合
3000M
馬克操
跑籃
戰術
基本觀念 (擋切 三人互傳上籃等
預計11點休息
2點重訓
基本動作(運球+帶球+投籃
折返跑
收操
5點收工
哪邊有問題現在提出來
可以趕快做修正
基本上每天都會練
看情況會改
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暑訓就像之前說的
情況可以會辦兩次
那時間就改成
第一次是8月中
8/18~8/22
至於北迎延到了8/20
我們可以早上還是小練一下
然後中午有興趣的去參加北迎
順便可以拉拉人
第二次會在9月初
時間不確定 第一次暑訓的時候會再跟大家作確認比較方便也比較準確
我會去跟風管還有廣電的喬看看
說不定可以打友誼賽
以上
ps 幹我營隊回來瘦到剩55 看來是要請喝飲料了
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※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 112.104.147.21
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※ 編輯: timber527 來自: 112.104.212.99 (07/15 15:39)
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