[問題] 請問想要短期3個月內長高1.5要吃?
我本身想考警察特考
報名後才發現身高差了1~1.5公分
想請問一下要吃什麼保養品有助短期長高一點點的?
例如鈣片or維生素D3?有哪一牌比較推薦的嗎?
另外要搭配哪種方法配合比較好?瑜珈or跑步or跳繩or喝牛奶 ???
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