[練球] 10/19 (三) 17:40~19:40 @銘傳國小
確定要來,不會遲到推文範例
推 :+1
確定要來,可能遲到推文範例 / 不確定要不要來
推 :+0.5 遲到時間 / 原因
確定不來
推 :-1
此次的練球流程與方式如下:
--
17:40~18:50練球(如下附件)
18:50~19:40打play(應該有機械系踢館ㄏㄏ)
--
場四:
排多球練左右平抽、左右小球等
主要是增進腳步之協調性,打的好壞其次
場三:
單球練習,單一球路,一場三組人
場二
一控二,一場兩組人,一開始先練長+挑的比較累,
三四輪之後練切+小,雖說比較輕鬆但也不會太輕鬆^^
場一
...
--
以推文時間跟當天到場時間隨負責人心情排動
--
禮拜二晚上十二點推文截止
--
※ 發信站 :批踢踢實業坊(ptt.cc)
◆ From: 118.168.242.249
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※ 編輯: dowdow0728 來自: 118.168.243.141 (10/19 00:25)
推
10/19 08:24, , 37F
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