[分享]彈跳力訓練!!
剛剛念不下書 看了我們之前的系籃宣傳影片之後
就滿腔熱血~
於是就上網找了許多訓練的方法
跟大家分享
以下是彈跳力訓練
http://www.youtube.com/watch?v=8Ubwn6QecYI&feature=related
大家加油!!!
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