[轉錄]蔡豐安任教練 中興國中魔鬼棒球隊特訓 沒人喊苦
※ [本文轉錄自 Baseball 看板]
作者: loh (loh) 看板: Baseball
標題: 蔡豐安任教練 中興國中魔鬼棒球隊特訓 沒人喊苦
時間: Mon Apr 16 21:34:38 2007
2007/04/16 21:27
記者魏祿卿/南投報導
南投中興國中棒球隊,請來前職棒兄弟象好手蔡豐安當教練,為了奪得好成績,學生們
必須經歷一系列魔鬼訓練,每天除了要跑4千公尺,還要學鴨子走路、青蛙跳和觸身滑壘
等,艱苦的體能訓練,沒有擊垮球員的信心,反而更激勵他們努力向上。
中興國中棒球隊的魔鬼訓練就從4千公尺開始,跑完4千公尺繼續學鴨子走路,再來還有
青蛙跳正等著他們,一連串的體能訓練,球員們早已滿頭大汗氣喘如牛,但訓練還沒結束
呢!接著要進入基本動作練習,一次又一次的滑壘白色褲沾滿泥巴,小小球員膝蓋已經
磨破,沙子都跑進褲子裡,但是沒有人喊苦。
中興國中去年請來,外號阿扁的前兄弟象職棒明星蔡豐安當教練,小球員把吃苦當作磨練
,把基本動作練紮實,希望長大後也能像王建民一樣站上世界舞台。
每天下午兩點體能訓練準時登場,小球員互相激勵苦練,為每一場比賽做準備。
http://www.ettoday.com/newspic/1102/i1102816.jpg
4000公尺、鴨走路及青蛙跳,沒人喊苦。
http://www.ettoday.com/newspic/1102/i1102814.jpg
咬牙苦練,中興國中魔鬼棒球隊特訓。
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