[請益] 過度清潔之後的修護
是否已讀取發文須知並詳閱版規(Y/N)：Y
已爬文關鍵字：清潔，過度，保濕
自從之前臉清潔過度脫皮之外，還傻傻的跑去做杏仁酸煥膚
我是2/28去做的 現在已經快一個月了，臉依然很紅
醫生每兩周都會去回診，醫生說我根本的問題是 皮脂膜受損了
要讓他恢復沒這麼容易 ，一開始有擦兩天類固醇
但停了之後，還是要靠自己本身修護。
但問題來了，醫生叫我 用清水洗臉 不要擦保養品兩周
我照做了，但剛好遇到寒流，不保濕整個脫皮，回診時詢問醫生
醫生說可以開始用玻尿酸或者神經醯胺做保濕的動作
但目前臉依然沒有退紅 有也是早上起來正常 到了下午或者碰到戶外陽光
流汗，就又開始紅了，想請問現在該怎麼辦呢 只有做好保濕慢慢等他自己痊癒嗎
醫生說這也不用吃藥，目前只擦elsa的玻尿酸與神經醯胺乳液而已
請問各位有沒有建議的方法或者該注意的事項呢?
ps出門都戴口罩+撐傘 盡量不擦防曬 增加卸妝的機會
以上 感謝各位
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