[請益] 運動後的保養
最近才知道原來運動後是需要清潔皮膚的,因為平時都是中午或下午運動,結束後只是擦
個汗,想說ㄧ天不要洗臉超過兩次,所以都沒有再洗臉洗澡,結果皮膚越來越差,是去看
了皮膚科,才知道我竟然沒做這麼重要的事!!!
想請問版上各位運動後都是如何保養呢?是像平時步驟那樣卸妝+洗臉+基礎保養嗎?還是
只清潔不再做後續保養呢?
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 180.176.60.253
※ 文章網址: https://www.ptt.cc/bbs/BeautySalon/M.1421822726.A.447.html
推
01/21 14:49, , 1F
01/21 14:49, 1F
→
01/21 14:49, , 2F
01/21 14:49, 2F
→
01/21 14:53, , 3F
01/21 14:53, 3F
→
01/21 14:53, , 4F
01/21 14:53, 4F
→
01/21 14:53, , 5F
01/21 14:53, 5F
推
01/21 15:16, , 6F
01/21 15:16, 6F
推
01/21 15:22, , 7F
01/21 15:22, 7F
推
01/21 15:38, , 8F
01/21 15:38, 8F
推
01/21 15:38, , 9F
01/21 15:38, 9F
→
01/21 15:38, , 10F
01/21 15:38, 10F
→
01/21 15:39, , 11F
01/21 15:39, 11F
→
01/21 15:39, , 12F
01/21 15:39, 12F
推
01/21 18:36, , 13F
01/21 18:36, 13F
→
01/21 18:36, , 14F
01/21 18:36, 14F
推
01/21 22:13, , 15F
01/21 22:13, 15F
→
01/21 22:13, , 16F
01/21 22:13, 16F
推
01/21 23:22, , 17F
01/21 23:22, 17F
→
01/22 00:11, , 18F
01/22 00:11, 18F
→
01/22 00:11, , 19F
01/22 00:11, 19F
推
01/22 14:55, , 20F
01/22 14:55, 20F
推
01/22 23:05, , 21F
01/22 23:05, 21F
→
01/22 23:06, , 22F
01/22 23:06, 22F
→
01/22 23:06, , 23F
01/22 23:06, 23F
→
01/22 23:44, , 24F
01/22 23:44, 24F
推
01/23 02:38, , 25F
01/23 02:38, 25F
→
01/23 02:38, , 26F
01/23 02:38, 26F
→
01/23 02:39, , 27F
01/23 02:39, 27F
→
01/23 11:33, , 28F
01/23 11:33, 28F
→
01/23 11:34, , 29F
01/23 11:34, 29F
→
01/24 13:03, , 30F
01/24 13:03, 30F
→
01/24 13:04, , 31F
01/24 13:04, 31F
推
01/25 14:28, , 32F
01/25 14:28, 32F
→
01/25 14:29, , 33F
01/25 14:29, 33F