[閒聊] 跳鄭多燕!!飆汗有氧!!
主旨是閒聊沒錯!XD
終於下定決心要減肥了~
就從y拍買了鄭多燕的DVD回來跳~
跳過1.2.3片 (第4片還沒看@@
我喜歡第一片~有氧...>"<每跳必飆汗啊!!
後期的一字馬已經沒體力了...(攤地)
我發覺鄭多燕真的很強耶~
後面的人都累的想放鬆了~
可是鄭多燕...完~全~不~累~的~樣~子!!
也沒流甚麼汗(後面舞者已經全身大汗了XD 我有注意!!
看過2.3片也是~
覺得鄭多燕好強喔>皿<// 竟然都沒流甚麼汗耶!!
我每跳必飆汗啊!!(可是很爽XD 很有成就感(疑!?)
話說8字扭我還是不會啊...扭的亂七八糟的~
呼!每天跳兩遍有氧~
減肥加油!!!
希望九月底可以瘦到50KG啊(目標目標)...
現在159/57..Q.Q
GO~GO~GO~:)
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