![](https://i.imgur.com/TpQb8Th.jpg)
[新聞] 7天美魔力 阿綱意猶未盡已回收
![](https://i.imgur.com/TpQb8Th.jpg)
高志綱(記者黃志源攝)
〔記者羅志朋/台南報導〕高志綱1月中赴芝加哥Fastball USA訓練中心進行為期7天的自
主訓練,收穫滿行囊,他說,「時間有點短,有機會希望還能再去。」
去年底郭阜林先赴Fastball USA訓練中心自主訓練,接著「恰恰」彭政閔、高志綱陸續到
此取經。高志綱說,原本他要和恰恰一起去,但卡到球隊開訓,只好往後延。
高志綱說,這家訓練中心和王建民自主練習的渥爾佛斯棒球學校有合作關係,教練萊恩教
導的觀念和訓練方式顛覆傳統,把抽象的「感覺」具象化,做每一項訓練都有依據,也有
運動心理課程。
雖然只訓練7天,不過高志綱說,萊恩教他打擊時需善用身體的力量,結束時測量揮棒速
度明顯加快,揮棒軌跡更穩定,力量傳導也更好,效果顯著。
接受新的美式訓練,再5天將滿36歲的高志綱笑說,「有種相見恨晚的感覺」。
http://sports.ltn.com.tw/news/paper/1074942
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 114.43.108.81
※ 文章網址: https://www.ptt.cc/bbs/Baseball/M.1486008138.A.364.html
推
02/02 12:02, , 1F
02/02 12:02, 1F
推
02/02 12:03, , 2F
02/02 12:03, 2F
推
02/02 12:06, , 3F
02/02 12:06, 3F
推
02/02 12:07, , 4F
02/02 12:07, 4F
推
02/02 12:07, , 5F
02/02 12:07, 5F
→
02/02 12:08, , 6F
02/02 12:08, 6F
推
02/02 12:08, , 7F
02/02 12:08, 7F
→
02/02 12:10, , 8F
02/02 12:10, 8F
推
02/02 12:11, , 9F
02/02 12:11, 9F
→
02/02 12:18, , 10F
02/02 12:18, 10F
→
02/02 12:20, , 11F
02/02 12:20, 11F
推
02/02 12:22, , 12F
02/02 12:22, 12F
推
02/02 12:22, , 13F
02/02 12:22, 13F
推
02/02 12:25, , 14F
02/02 12:25, 14F
噓
02/02 12:27, , 15F
02/02 12:27, 15F
推
02/02 12:28, , 16F
02/02 12:28, 16F
推
02/02 12:28, , 17F
02/02 12:28, 17F
推
02/02 12:32, , 18F
02/02 12:32, 18F
推
02/02 12:33, , 19F
02/02 12:33, 19F
→
02/02 12:37, , 20F
02/02 12:37, 20F
推
02/02 12:37, , 21F
02/02 12:37, 21F
推
02/02 12:38, , 22F
02/02 12:38, 22F
推
02/02 12:38, , 23F
02/02 12:38, 23F
推
02/02 12:39, , 24F
02/02 12:39, 24F
推
02/02 12:40, , 25F
02/02 12:40, 25F
推
02/02 12:41, , 26F
02/02 12:41, 26F
推
02/02 12:44, , 27F
02/02 12:44, 27F
推
02/02 12:44, , 28F
02/02 12:44, 28F
推
02/02 12:47, , 29F
02/02 12:47, 29F
推
02/02 12:47, , 30F
02/02 12:47, 30F
推
02/02 12:49, , 31F
02/02 12:49, 31F
推
02/02 12:51, , 32F
02/02 12:51, 32F
推
02/02 12:54, , 33F
02/02 12:54, 33F
推
02/02 12:56, , 34F
02/02 12:56, 34F
推
02/02 12:56, , 35F
02/02 12:56, 35F
推
02/02 12:57, , 36F
02/02 12:57, 36F
推
02/02 13:06, , 37F
02/02 13:06, 37F
推
02/02 13:13, , 38F
02/02 13:13, 38F
推
02/02 13:26, , 39F
02/02 13:26, 39F
推
02/02 13:39, , 40F
02/02 13:39, 40F
推
02/02 18:53, , 41F
02/02 18:53, 41F
推
02/03 17:58, , 42F
02/03 17:58, 42F
推
02/04 01:18, , 43F
02/04 01:18, 43F
推
05/18 19:34, , 44F
05/18 19:34, 44F