[請益] 請問慢跑的時候穿羽球鞋可以嗎?
最近有再羽球也有在慢跑
然後因為經費不足只好都穿著 yy 的羽球鞋跑
不過常常慢跑的時候跑大概5-10分鐘
腳踝那邊就還蠻痠的
請問一下慢跑穿羽球鞋很不正確嘛＠＠？
不知道是怎麼樣造成腳踝很痠的感覺..
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