大家都幾點睡?
不知道會不會不合版規...
有人是長時間熬夜早上再去教課嗎?
還是大家都是五六點起床早睡早起呢?
我看到好幾個新進助理教授都是臉色慘白...
以前有試過每天十二點以後開始寫東西到凌晨,再睡到中午,
可是長期這樣身體漸漸吃不消,
隔天都用咖啡灌,撐一整天...
然後每週有一日一定是補眠到下午,
長期下來
也沒有覺得比較有精神,
反而體力很差
寫東西也是都用撐的,
大家都是怎麼規劃時間呢?
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 111.80.168.136
※ 文章網址: https://www.ptt.cc/bbs/AfterPhD/M.1450166562.A.191.html
推
12/15 16:33, , 1F
12/15 16:33, 1F
→
12/15 16:44, , 2F
12/15 16:44, 2F
推
12/15 17:13, , 3F
12/15 17:13, 3F
推
12/15 18:31, , 4F
12/15 18:31, 4F
→
12/15 19:55, , 5F
12/15 19:55, 5F
→
12/15 19:56, , 6F
12/15 19:56, 6F
→
12/15 20:50, , 7F
12/15 20:50, 7F
→
12/15 21:32, , 8F
12/15 21:32, 8F
→
12/15 21:34, , 9F
12/15 21:34, 9F
推
12/15 23:00, , 10F
12/15 23:00, 10F
推
12/15 23:20, , 11F
12/15 23:20, 11F
推
12/16 00:07, , 12F
12/16 00:07, 12F
→
12/16 00:07, , 13F
12/16 00:07, 13F
→
12/16 00:07, , 14F
12/16 00:07, 14F
推
12/16 00:35, , 15F
12/16 00:35, 15F
推
12/16 02:29, , 16F
12/16 02:29, 16F
推
12/16 07:27, , 17F
12/16 07:27, 17F
推
12/16 12:58, , 18F
12/16 12:58, 18F
推
12/16 13:29, , 19F
12/16 13:29, 19F
→
12/16 20:06, , 20F
12/16 20:06, 20F
推
12/17 00:10, , 21F
12/17 00:10, 21F
推
12/17 07:42, , 22F
12/17 07:42, 22F
推
12/18 09:57, , 23F
12/18 09:57, 23F
推
12/22 07:10, , 24F
12/22 07:10, 24F