[情報] LES MILLS BODYJAM™89
Program Director :
Gandalf "G" Archer Mills
Presenters :
Gandalf "G" Archer Mills (New Zealand)
Uchop Matt (Malaysia)
Nicky Lord (New Zealand)
Erin Maw (New Zealand)
Tracklist : https://reurl.cc/vX2Vl
WARMUP
01 - Up All Night (Extended) (3:33)
ISOLATIONS
02 - Shellz (2:11)
OLDSCHOOL
03 - Push It (Re-Recorded) [Remastered] (4:57)
HIP HOP
04 - Uproar (3:03)
05 - Muevel Booti (2:43)
06 - 1 Thing (2:43)
07 - Taki Taki (1:45)
08 - Gangsta Luv (3:49)
09 - Twerk (Remix) (2:35) // Twerk (0:46)
RECOVERY
10 - Sexo (3:23)
UP ALL NIGHT
11 - Buscando (4:35)
12 - Cutting Shapes (Extended Mix) (3:03)
13 - Booyah (Breathe Carolina Extended Remix) (2:52)
14 - Booyah (1:00)
15 - Booyah (Breathe Carolina Extended Remix) (2:00)
16 - Game Over (Extended) (0:59)
17 - Promises (David Guetta Extended Remix) (2:12)
18 - Game Over (Extended) (0:44)
19 - Shuttin It Down (Extended Mix) (3:20)
GROOVEDOWN
20 - thank u, next (3:29)
MASH IT! (接續16之後)
21 - Olé Olé (3:54)
22 - Magic (3:50)
ALTERNATIVE TRACKS
ALT04 - Uproar (Instrumental) (3:03)
ALT07 - Taki Taki (Instrumental) (1:45)
BONUS RECOVERY
BONUS10 [Workout for Water] - Heads Up (3:31)
-----------------------------------------------------------------
LES MILLS TAIWAN 2019 Q2 2019萊美台灣季度培訓 報名費用：NT$2,100
高雄場(第一場) 2019/05/18 (六) 17:10-18:40
世界健身中心高雄中華店 (高雄市前金區中華三路149號1樓)
台北場(第二場) 2019/05/19 (日) 17:10-18:40
世界健身中心台北景平店 (新北市中和區景平路182號1樓)
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 59.115.81.192
※ 文章網址: https://www.ptt.cc/bbs/Aerobics/M.1557761826.A.0EC.html
推
05/14 15:39,
5年前
, 1F
05/14 15:39, 1F
→
05/15 17:45,
5年前
, 2F
05/15 17:45, 2F
※ 編輯: ej03xu3 (111.251.18.36), 05/16/2019 22:12:09